In recent decades, the concept of energy savings has become more and more relevant, both in companies and households. Energy savings is simply reducing power consumption while trying to achieve the same results. This energy savings leads to both a cost advantage and a reduction in the contamination we emit. It is therefore a key
Circadian rhythms refer to our biological clock, which follows a daily cycle of physical, mental and behavioural changes that respond, above all else, to the light and darkness that surrounds us.